Omega 3 effects on autism and adhd

Omega-3 fatty acids have been shown to have a direct affect on the brain.  This effect is even more pronounced and critical in the rapidly developing brains of small children.  Research has shown a direct correlation between the essential fatty acid ratio in the brain and ADHD and autism.  Below is a link a link to short but powerful article on the importance of omega-3 fatty acid supplementation in children. 

The Benefits of Omega-3 Fatty Acids for Children