There is mounting evidence that a little known amino acid named serine could prove to be a key indicator in brain health and cognitive function. A mounting number of studies have been conducted leading researchers to conclude the level of serine as measured in the brain may be an indicator of brain health and function. Additionally, another study done on rats showed how serine is a regulator of neurotransmitters, and how supplementing the rats with serine resulted in increased cognition and decreased anxiety. To read more please click here.
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