March is National Nutrition Month. At DCAM we always stick to the axiom that you should eat right first and supplement after, if needed. When it comes to supplements, many people believe that if a little is good, then A LOT will be even better. This could not be more untrue in most cases. You would not take a medication you do not need; so why would you take a supplement you do not need. Taking more than is necessary can lead to negative effects on your health. Targeted and personalized supplementation is the key. Supplementing blindly may not solve the underlying problem, and may even cause new problems.
Click here to read more about the benefits of targeted and personalized nutritional testing and supplementation. |
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