How micro nutrients effect fat burning

The debate of "micro" vs. "macro" is nothing new this day in age.  What is new and has the potential to make a massive impact on you health and weight goals is understanding how micronutrients effect fat burning and overall health.  Carbs, fats, and proteins, that's the list of macros.  There are dozens of micros that each perform and assist with different tasks.  Click here to learn more about the function and necessity of each.