While the title seems like click bait, the short answer is yes. Physical age certainly impacts how we feel, but true age comes down to the health of the cell and what's happening inside of it. It is all together possible for the cells of a 40 year old person to be physiologically older than the cells of a 80 year old person. How we care for ourselves, what we put into our bodies, and a myriad of other factors can and do affect the way our cells function. A poor diet, bad environmental conditions, high stress, and other factors can lead to cellular disfunction. This disfunction can be arrested and reversed. Click here to read more.
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